Adult Resilience - Strong not Tough

Evidence-based program for Parents or Caregivers of children aged 8-12 years who are participating in the Friends for Life program

Care and Connect Rockhampton Roseberry Qld

All Youth & Family Programs

What is Adult Resilience - Strong not Tough?

Adult Resilience - Strong not Tough is a program for adults of all ages and compliments the Friends for Life program. Learning skills and strategies to assist in supporting their child.

What does it offer?

A 10-week program with 1-hour sessions
Practical coping strategies
Resilience building skills
Parent and caregiver support
Tools to reinforce learning at home

This program was great. I enjoyed self-care activities, learnt how to slow down and to take time away from schedules and busy parenting mode.

How does it help?

The program helps parents and caregivers build their own resilience while equipping them with the skills, strategies, and language needed to support and reinforce their child's learning through the Friends for Life program at home.